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The Family Center: enrichment programs for families and professionals

Building Better Brains!

Ask the Experts by Laurie Wagner, Education Specialist

Q: Are children diagnosed with dyslexia destined to struggle with reading their entire lives?

A: Research confirms that effective reading instruction literally reorganizes the brains of struggling readers. Especially effective is the engagement of the visual, auditory, tactile (touch) and kinesthetic (muscle movement) learning pathways.

When struggling learners are taught to read using direct, explicit, systematic, multisensory phonics ...

Read more: Building Better Brains!

 

Infant Massage: Learning the Language of Touch

Ask the Experts by Emily Robson, LLPC

Q. What is infant massage and what are the benefits?

A: Touch is the most powerful of all interactions between parent and child. It is a mirror of our inner feelings toward another person.

Babies can sense what their parent is feeling by the way they are touched. Everyone has a personal “touch” history, which consists of all the touch experiences that a person will have had during their lifetime. It doesn’t matter how old or young a person ...

Read more: Infant Massage: Learning the Language of Touch

 

The Heavy Heartedness of Grief

Ask the Experts by Marla Ruhana, LMSW

Q. There is immense sadness surrounding me now as my dearest friend has recently died. Is this sad feeling normal?

A. Grief has many different stages, sadness is one of them. I empathize with you in the midst of grief. There are several stages of grief, Elizabeth Kubler-Ross wrote of the five stages of grief, the stages are denial, anger, depression bargaining, and acceptance. Shock is also part of grief as well as social isolation. Everyone experiences ...

Read more: The Heavy Heartedness of Grief

   

Coping with Loss During the Holidays

Ask the Experts by Rebecca L Palen, MPA, LMSW, OSW-C, GC-C

Q. I just lost my spouse to cancer this past summer. I am starting to feel even worse now that the holidays are approaching. Can I have some guidance of how to get through the next few weeks?

A. While there are other critical dates and times that affect grieving people, but for many the most difficult day for the bereaved is Christmas.

This particular holiday than any other means family is together, making the void of your loved one ...

Read more: Coping with Loss During the Holidays

 

Kindergarten Essentials READY, SET, GO!

Ask the Experts by Pam Cronovich, Christine Miller and Melissa Sharp

Helping Your Child Get Ready for Kindergarten GET READY

Q: Now that spring is almost here, what can parents do to help their child get ready for kindergarten?

A: Readiness for Kindergarten can be found in many forms. Early academic skills and concepts will give your child a strong base as he or she enters kindergarten. But there are equally important readiness skills that set the stage for your child’s learning.

Raising ...

Read more: Kindergarten Essentials READY, SET, GO!

   

Comfort Care: Understanding Palliative Care and Hospice Services

Ask the Experts by Kathleen Blazoff

My doctor recommended Palliative Care to my mother with Alzheimer’s dementia. What is Palliative Care?

Palliative Care or Palliative Medicine is specialized medical care for people with a chronic and /or serious illness. Palliative are focuses on providing patients with relief of symptoms, pain and stress of an illness with equal attention to emotional and spiritual well being.

Palliative care assists the patient and family in establishing goals of ...

Read more: Comfort Care: Understanding Palliative Care and Hospice Services

 

Tips for the Sandwich Generation

Ask the Experts by Sharon Maier and Heidi Uhlig

Q. My aging parents are in need of more help from me, plus I have two small children to take care of. I struggle to care for them both. Do you have any suggestions on how to handle caring for both my parents and my kids?

A. When caring for your aging parents, know that you are entering new territory and you will need new skills and knowledge to adapt. You can gain knowledge on resources through the web or through local organizations such as Services ...

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Talking to Kids About Alzheimer's

Ask the Experts by Barbara Roden

Q: I'm struggling trying to help my 14 year old son to understand why grandpa is being more forgetful over the past 6 months. The two of them have always had a close relationship. My father was diagnosed with Alzheimer's earlier this year. Might you be able to offer some suggestions as to how I might be able to help my son understand what is happening now and what to expect in the future?

A. It is important when having a discussion about his grandfather and ...

Read more: Talking to Kids About Alzheimer's

 

Snowboarding Safety

Ask the Experts by Glen Clark, M.D.

Q. My friends invited me to go snowboarding, but it’s been a few years since I’ve been on a board. Any advice before I hit the slopes?

A. Get in shape. Follow a regular fitness program to strengthen muscles and build endurance to help prevent injuries. It is important to warm up and stretch before you hop from the car to the chairlift. Focus on calves, hamstrings and quadriceps, as well as your shoulders. Many snowboarding injuries are from people ...

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Sports Injury Prevention Tips

Ask the Experts by Kunal Kalra, MD

Q. What can I do to prevent injuries when my kids play sports?

A. The new school year brings the return of Fall sports and that can mean injuries ranging from sprained ankles to ACL injuries and concussions.

According to the Centers for Disease Control, sports-related injuries are the leading cause of emergency room visits in 12-17-year-olds. Injuries from organized and unorganized sports also account for 775,000 emergency room visits annually. Common Fall ...

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Identity theft can happen to anyone, at any age, at any time

Ask the Experts by Carolyn Van Dorn

Q: My mom has recently moved into a nursing care facility and I have power of attorney over her finances. Do I still need to be concerned about identity theft for her?

A: Absolutely! Identity theft is rampant in today's society and has no age boundaries.

In February 2013, The Federal Trade Commission released The 2012 Consumer Sentinel Network Data Book. Their statistics showed that the occurrence rate in the under- 20 group, which includes infants and ...

Read more: Identity theft can happen to anyone, at any age, at any time

   

The Importance of Monitoring Medications

Ask the Experts by Mary Ellen Brayton

Q: My 82 year old father lives alone and is doing pretty well overall. Lately, however, we’ve become aware that he is not always taking the right dosage of his medications. He forgets some days and other days may be taking double the dose because he’s unsure if he took it. What are some options to make sure he takes the prescribed amount so we don’t have to worry?

A: Staying on medication for a long period of time requires some work, ...

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The Affordable Care Act

Ask the Experts by Tom Gordon

Q: I’m confused, I’m a senior and I’ve heard a lot of things about the Affordable Care Act. Can you provide any targeted benefits for me as a senior?

A. The Affordable Care Act goes into full effect January 1, 2014. The law will expand health care benefits to the 55 million Americans without health coverage. It also increases benefits for those who are underinsured, including seniors.

Insurers are required to meet standards set in the law. There ...

Read more: The Affordable Care Act

   

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