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The Family Center: Enrichment programs for families and professionals

Description

Stressed? Scattered? TWO 75-minute classes monthly include experiential activities & discussion focused to reduce stress & induce the relaxation response.

Title: Connect to Calm
Status: Closing date exceeded
Begin: Thursday, October 11, 2012 06:00 PM
End: Tuesday, December 04, 2012 07:15 PM
Closing date: Tuesday, December 04, 2012 06:00 PM
Presented by: Jill Wrubel
Who Should Attend: All Welcome
Location: 24317 Jefferson St Clair Shores, Mi. 48080 (A Touch of Fruit / Steve's Back Room)
Seats available: General Admission
Cost: $ 15.00

Connect to Calm

Stressed? Scattered?

TWO 75-minute classes monthly include experiential activities & discussion focused to reduce stress & induce the relaxation response.

Learn the mind-body relationship of stress and what your stressors are.

You will leave with clarity on an assortment of simple methods that you can immediately use every day to begin to:

Relax your body...Refresh your mind...Renew your spirit

Oct 11 & 18 Thursday Payment due by Oct 5

Nov 8 & 15 Thursday Payment due by Nov 2

Dec 4 & 11 Tuesday Payment due by Nov 30

Time & Cost: 6:00-7:15pm 2 week session $15/person

Mail payment to: Jill Wrubel 24770 Jefferson St Clair Shores, Mi. 48080

Classroom location: 24317 Jefferson St Clair Shores, Mi. 48080 (A Touch of Fruit / Steve's Back Room)

Questions: rev.jillwrubel@gmail.com or Call 586-306-7114