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  1. Refocus and Improve Your Mood

    Category: Ask the Experts/All Ages

    ... K Ruhana, LMSW, is a psychotherapist in private practice. She is also an adjunct faculty member at Wayne State University where she has taught classes on grief and loss. Ruhana can be reached at 586-891-4701. ... Saturday, July 08, 2017
  2. High Vibration Living! Living a Healthier, Happier, More Empowered Life

    Category: Presentations/Videos

    ... to promote better nutrition/body function, weight-loss, better sleep, less stress, positive outlook and overall well-being. -krgUD_LwoM  ... Friday, July 07, 2017
  3. Hearing Protection is Essential - and Easy to Use

    Category: Ask the Experts/All Ages

    ...  It does, however, serve to remind us that noise associated with many summer activities can cause permanent hearing loss. Damage can result from sudden, extremely loud noises, such as the boom of fireworks, ... Monday, June 12, 2017
  4. Be Vigilant About Signs of Suicide

    Category: Ask the Experts/All Ages

    ... from family and friends Sleeping too much or too little Visiting or calling people to say goodbye Giving away prized possessions Aggression Mood: Depression Loss of interest Rage ... Monday, May 29, 2017
  5. The Tragedy of Suicide

    Category: Ask the Experts/All Ages

    ... sobbing in the halls, hugging each other as they left school for the day in a shocked and saddened stupor of disbelief and loss. When my son shared the news with me, it took my breath away. The permanence ... Monday, April 24, 2017
  6. is Your Loved One Considering Suicide? Warning Signs to Look For

    Category: Ask the Experts/All Ages

    ... leaving 6.5 million people trying to make sense of this very painful loss. Yet, almost every time we hear about the death of someone by suicide, we are shocked. It's almost as if we are hoping that if ... Monday, April 24, 2017
  7. Living a Healthier, Happier, More Empowered Life

    Category: Ask the Experts/All Ages

    ...  Stephanie Popso is a transformative life and wellness coach who has helped hundreds of clients create healthy routines and habits to promote better nutrition/body function, weight-loss, better sleep, ... Friday, February 24, 2017
  8. Protect Your Child from Cold Weather Injury

    Category: Ask the Experts/Early Years 0-6

    ... by remembering the acronym, COLD: Cover your child’s head, neck and face as much as possible since a lot of heat loss can occur in these areas. Apply lip protection. Overexertion can cause ... Thursday, December 22, 2016
  9. Alternative School Options for Teen Age Students with ADHD

    Category: Ask the Experts/Teen Years 13-18

    ... and loving school. His grades improved dramatically. He blossomed into the student we knew he could be, and his self-confidence grew. As a result, he did things we never envisioned him doing, like acting ... Thursday, November 03, 2016
  10. Navigating Grace - A Solo Voyage of Survival and Redemption with author Jeff Jay

    Category: Presentations/Videos

    ... and his voyage, Jeff's brother committed suicide, his father died, and his first marriage broke up. But Navigating Grace isn't just a book about overcoming grief and loss. Navigating Grace is a book ... Thursday, November 03, 2016
  11. Author Jeff Jay Coming to the GP War Memorial on October 11, 2016

    Category: Ask the Experts/All Ages

    ... suicide, his father died, and his first marriage broke up. But Navigating Grace isn't just a book about overcoming grief and loss. Navigating Grace is a book about forgiveness and faith, disaster and ... Thursday, September 29, 2016
  12. When Parenting Styles Clash

    Category: Ask the Experts/All Ages

    ... in private practice. She is also an adjunct faculty member at Wayne State University where she has taught classes on grief and loss. Ruhana can be reached at 586-891-4701. She is a member of The Family ... Thursday, September 08, 2016
  13. Senior Living Options to Consider

    Category: Ask the Experts/All Ages

    ... needed with cognitive loss. Older CCRCs may have made this accommodation by providing a secure area within their skilled nursing section of the community. The Independent option is designed with younger ... Monday, August 22, 2016
  14. Reduce Inflammation with Better Food Choices

    Category: Ask the Experts/All Ages

    ... function, weight-loss, better sleep, less stress, positive outlook and overall well-being. Visit the Stephanie's blog on her website iamnaturallyempowered.com for more info on inflammation & taking ... Thursday, August 04, 2016
  15. Talking About Mass Violence and Terrorist Attacks

    Category: Ask the Experts/Early Years 0-6

    ... with adults and couples that are seeking assistance with anxiety, depression, trauma, grief and loss, improving relationship/marital issues or simply feeling overwhelmed by the stressors faced in everyday ... Wednesday, June 22, 2016
  16. The Value of an Orthodontic Evaluation for Children

    Category: Ask the Experts/Early Years 0-6

    ... upper jaw birth defects of the mouth- cleft lip and palate mouth deforming habits- thumb sucking, tongue thrusting, lip and nail biting early or late loss of baby teeth difficulty in chewing ... Monday, June 13, 2016
  17. Talking with Kids About Grief and Loss

    Category: Ask the Experts/Early Years 0-6

    ... kids from pain and minimize the loss they experience. There are many ways to comfort our children during difficult periods, but often we feel we have to mask our own response to grief as a way of protecting ... Sunday, June 05, 2016
  18. Behavior Changes Can Signal Depression in Teens

    Category: Ask the Experts/Teen Years 13-18

    ... no obvious reason feeling empty and hopeless a person gets irritated or annoyed easily loss of interest or pleasure in normal activities lowered self-esteem loss of interest in family and ... Monday, May 09, 2016
  19. Does spring fever really exist?

    Category: Ask the Experts/All Ages

    ... to come. Amy Lawrence, LMSW, CSW, MSW, is a psychotherapist in private practice. She works with adults and couples that are seeking assistance with anxiety, depression, trauma, grief and loss, improving ... Monday, April 04, 2016
  20. When to Choose Elder Care Options

    Category: Ask the Experts/All Ages

    ... living arrangements: Increased difficulty managing activities of daily living (ADLs) - dressing, managing medications, shopping, cooking and cleaning, etc. Noticeable weight loss Seemingly ... Friday, February 26, 2016

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